Calisthenics is a uniquely Australian Sport that is predominantly a team-based competitive performing art. The word itself comes from the Greek words “kallos” for beauty and “sthenos” for strength.

Calisthenics is a dynamic combination of gymnastics, all genres of dance, apparatus (Clubs and Rods), marching, singing, acting and miming enjoyed by the thrill of competing on stage.  In addition to team competition, performers can compete in Graceful Solo, Calisthenics Solo and Calisthenics Duo.  Team spirit, friendship and fitness gives Calisthenics performers confidence to last a lifetime!